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apakah kalori instan oatmeal quaker 35gram 140 kalori? lebih besar dibanding nasi putih yaa
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295 kcal
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Fat: 12.80g | Prot: 15.48g | Carbs: 33.42g.
Lunch: Kubis, Telur Dadar, Tahu Kukus, Royco Royco Ayam, Garam, Gula Pasir, Cabai Merah atau Rawit, Quaker Instant Oatmeal. more...
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callmeuwa's Weight History
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