Weigh In record (no journal entry) for 17 May 2014
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76.7 kg
Lost so far: 15.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1298 kcal
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Fat: 57.47g | Prot: 52.51g | Carbs: 144.14g.
Breakfast: Dr. Oetker Brownies Backmischung, Kaffee mit Milch. Lunch: Dr. Oetker Brownies Backmischung, Cappuccino, Gemischter Salat mit Dressing, Maredo Hähnchenbrust Classico. Snacks/Other: Thoks Apfelkuchen, Cappuccino. more...
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Losing 2.1 kg a Week
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