Weigh In record (no journal entry) for 15 June 2021
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64.5 kg
Lost so far: 5.3 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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771 kcal
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Fat: 25.27g | Prot: 60.78g | Carbs: 76.39g.
Breakfast: Pain Complet, Café au Lait. Lunch: Bio Village Yaourt Nature au Lait Entier, Concombre (Pelé), Poulet Grillé. Dinner: Myrtilles, Lidl Jambon Cuit Supérieur, Carrefour Tomates Cerises Italie, Concombre (Pelé). Snacks/Other: Yaourt Nature (Lait Entier). more...
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steady weight
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CAPSULE75's Weight History
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