Weigh In record (no journal entry) for 15 June 2021
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56.5 kg
Lost so far: 16.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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810 kcal
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Fat: 30.06g | Prot: 56.38g | Carbs: 80.94g.
Lunch: Savora Savora, Calabaza Cocinada, Pescado Blanco. Dinner: Zanahoria, Clara de Huevo, Huevo, Pescado Blanco, Savora Savora. Snacks/Other: Nueces, Granix Copos de Maíz. more...
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Losing 0.1 kg a Week
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