Weigh In record (no journal entry) for 15 June 2021
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60.2 kg
Lost so far: 2.4 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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491 kcal
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Fat: 13.05g | Prot: 43.45g | Carbs: 51.31g.
Breakfast: Coffee, 365 Organic Low Fat Cottage Cheese, International Delight Southern Butter Pecan Coffee Creamer, 365 Organic Low Fat Cottage Cheese. Lunch: Cooked Summer Squash (from Fresh), Orange Roughy (Fish), Kirkland Signature Raw Tail-off Shrimp, Sweet Cherries, Brown Rice. more...
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Losing 1.0 kg a Week
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Fiestyaries's Weight History
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