Weigh In record (no journal entry) for 09 June 2021
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63.4 kg
Lost so far: 15 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1586 kcal
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Fat: 42.93g | Prot: 92.37g | Carbs: 216.45g.
Lunch: Tomates, Manzana, en Linea Ketchup, JB Mostaza, Hoffmann Pure de Papas, La Crianza Hamburguesa Mastodonte. Dinner: Selz Galletas Salvado Light, Tucapel Galletas de Arroz, Sanissimo Salmas, en Linea Ketchup, Kupiec Galletas de Arroz Tradicionales, En Linea Mermelada de Mora, Vivo Cereal Line con Berries, Loncoleche Yoghurt Protein, PF Pechuga de Pavo Cocida, Kingsbury El Pan Perfecto, Quaker Avena Instantánea, Soprole Leche Descremada, Lider Frutos del Bosque. Snacks/Other: En Linea Barra de Proteína Sabor Cranberries. more...
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steady weight
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KingJhemss's Weight History
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