suzanmartins_99's Journal, 15 Jun 21

suzanmartins_99's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 15 June 2021

124.6 kg Lost so far: 23.5 kg. Still to go: 26.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 June 2021:

579 kcal

Fat: 23.74g | Prot: 20.82g | Carbs: 65.03g. Breakfast: Nutrella Bolo de Chocolate com Recheio de Chocolate , Macaxeira Cozida. Lunch: Mortadela. Dinner: Uvas, Sopa de Feijão, Pizza de Calabresa. more...

3362 kcal

Exercise: Hiking - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 2.1 kg a Week

2 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

suzanmartins_99's Weight History

View Complete History

suzanmartins_99's Journal, 15 Jun 21

Submit a Comment

suzanmartins_99's Weight History