abdulkadiratac's Journal, 15 Jun 21

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Dünden kalma 300-350 gr pilav 120-130 gr haşlanmış tavuk
Sabahtan kalma lorlu yumurta
Ev halkının layık gördüğü kadar salata
Ve tab2 de beypazarı 💕
Aşırı leş karışık bir öğün inş biter hepsi

View Diet Calendar, 15 June 2021:

738 kcal

Fat: 26.41g | Prot: 50.55g | Carbs: 76.63g. Breakfast: Tam Buğday Ekmeği, Yumurta, Tahsildaroğlu Ezine Çiftliği Lor Peyniri. more...

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Comments

iyi protein almışsın afiyet olsun

15 Jun 21 by member: smyy1907

Teşekkürlerr

15 Jun 21 by member: abdulkadiratac


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abdulkadiratac's Journal, 15 Jun 21

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