Weigh In record (no journal entry) for 14 June 2021
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69.4 kg
Lost so far: 16.3 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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716 kcal
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Fat: 47.00g | Prot: 64.50g | Carbs: 20.00g.
Lunch: Valued Naturals Natural Cashews, Water (Bottled), Blue Diamond Lightly Salted Almonds, Fairlife High Protein Vanilla. Dinner: Water, Kirkland Signature Whole Fancy Cashews, Blue Diamond Lightly Salted Almonds, Member's Mark Steelhead Trout. more...
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Gaining 4.4 kg a Week
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islandsister's Weight History
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