Weigh In record (no journal entry) for 15 June 2021
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103.4 kg
Lost so far: 8.8 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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870 kcal
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Fat: 28.15g | Prot: 83.50g | Carbs: 68.80g.
Breakfast: Boiled Egg, Oranges . Lunch: Chicken Breast, Mixed Salad Greens. Dinner: Onions , Spinach , Private Selection Carne Asada. Snacks/Other: Del Monte Cantaloupe, Gala Apples, Chicken Breast, Mixed Salad Greens. more...
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Gaining 1.3 kg a Week
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suzettephillips's Weight History
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