şgls's Journal, 15 Jun 21


View Diet Calendar, 15 June 2021:
341 kcal Fat: 13.13g | Prot: 12.66g | Carbs: 43.48g.   Dinner: Zeytinyağlı Taze Fasulye, Tavuk Sote, Şehriye Pilavı. more...
2192 kcal Exercise: Exercise machine (moderate) - 10 minutes, Dance (fast step, aerobic) - 33 minutes, Exercise machine (fast) - 20 minutes, High Intensity Interval Training (HIIT) - 20 minutes, Resting - 14 hours and 37 minutes, Sleeping - 8 hours. more...

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