Weigh In record (no journal entry) for 15 June 2021
|
82.3 kg
Lost so far: 2.2 kg.
Still to go: 22.3 kg.
Diet followed: Reasonably Well.
|
|
1025 kcal
|
Fat: 52.77g | Prot: 42.32g | Carbs: 97.70g.
Breakfast: Mel, Ovo Mexido, Panqueca de Banana. Dinner: Perdigão Linguiça Calabresa, Bacon (Curado, Frito, Cozido), Purê de Batata (de Batata Fresca), Big Frango Frango a Passarinho . Snacks/Other: Wafers de Chocolate, Morangos, Vigor Iogurte de Morango . more...
|
|
2157 kcal
|
Exercise:
Trampolining - 20 minutes, Sleeping - 7 hours, Resting - 16 hours and 40 minutes. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Patricia Silva Silva's Weight History
|