Weigh In record (no journal entry) for 15 June 2021
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68.7 kg
Lost so far: 21.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1022 kcal
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Fat: 29.92g | Prot: 69.06g | Carbs: 115.21g.
Lunch: Hitschler Volles Rohr, Ja! Mini-Brezeln, Choceur Erfrischungsstäbchen. Dinner: Gebackene Champignons, Gebratenes, Gegrilltes oder Gebackenes Hähnchen (ohne Haut gegessen). more...
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Losing 0.6 kg a Week
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janinka331991's Weight History
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