Weigh In record (no journal entry) for 15 June 2021
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60.5 kg
Lost so far: 3.7 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1268 kcal
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Fat: 50.94g | Prot: 119.16g | Carbs: 57.22g.
Breakfast: Myprotein Protein Cookie Cookies & Cream, Carrefour Lait Demi Écrémé . Lunch: Puget Huile d'olive Vierge Extra Bio, Lidl Vinaigre Balsamique , Oeuf, Saint Alby Jambon Traditionnel Fumé au Bois de Hêtre, Maître Jean Pierre Pain de Seigle Complet Nature Bio, Lidl Fromage à Tartiner . Dinner: Amandes, Cacahuètes, Lindt Chocolat Noir 70%, Vin de Table Rouge, Puget Huile d'olive Vierge Extra Bio, Lidl Vinaigre Balsamique , Laitue Roquette, Saumon Cuit, Carrefour Asperges Vertes, Filet de Poulet. Snacks/Other: Mag cake chocolate. more...
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Losing 4.9 kg a Week
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ksenia!!!'s Weight History
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