Weigh In record (no journal entry) for 15 June 2021
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69.6 kg
Lost so far: 5.7 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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595 kcal
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Fat: 42.99g | Prot: 40.53g | Carbs: 6.60g.
Breakfast: Libeert Dark Chocolate 85%, Куриные Грудки (Запеченые), Премия Сыр Гауда 48%, Галичина Сливки 10%, Yofi Хумус с Паприкой , Вареное Яйцо. more...
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Losing 1.9 kg a Week
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anzhelikarak92's Weight History
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