jaaktrekhaak's Journal, 15 Jun 21

Weigh In record (no journal entry) for 15 June 2021
91.4 kg Lost so far: 16.6 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 June 2021:
1947 kcal Fat: 70.27g | Prot: 161.12g | Carbs: 162.70g.   Breakfast: Kaas, Bruine Boterham. Lunch: Water, Kaas, Bruine Boterham. Dinner: Water, Mayonaise, Groene Erwten (Ingevroren), Carrefour Kipfilet Zongedroogde Tomaten. Snacks/Other: AH Kersen, Water, AH Verse Ananas , Kipfilet. more...
Losing 9.1 kg a Week

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jaaktrekhaak's Weight History


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