Weigh In record (no journal entry) for 24 May 2021
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53.4 kg
Lost so far: 2.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1618 kcal
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Fat: 82.85g | Prot: 120.91g | Carbs: 105.16g.
Breakfast: Завтрак с гуакомолле и лососем. Lunch: Салат Овощной с Маслом, Гречка по-королевски. Dinner: Салат Овощной с Маслом, Курочка песто. Snacks/Other: Яблоко Голден, Смешанные Орехи. more...
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Losing 1.3 kg a Week
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ostrininavaleriya's Weight History
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