Weigh In record (no journal entry) for 15 June 2021
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100.7 kg
Lost so far: 19.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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1676 kcal
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Fat: 66.99g | Prot: 71.50g | Carbs: 75.48g.
Breakfast: Beyaz Peynir, Avokado, Yumurta. Dinner: Sahanda Yumurta, Ekmecik Tam Buğday Unlu Ekmek, Lor Peyniri. Snacks/Other: Doğal Peynir, Tuborg Special, Tam Buğday Ekmeği. more...
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Losing 6.3 kg a Week
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aragorn83's Weight History
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