Weigh In record (no journal entry) for 15 June 2021
|
106.6 kg
Lost so far: 6.7 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
|
|
1165 kcal
|
Fat: 51.16g | Prot: 117.66g | Carbs: 60.58g.
Breakfast: Чай с Медом, Сырники Домашние. Lunch: Сваренное Вкрутую Яйцо, Чай с Медом, Сырники Домашние. Dinner: Табрис Рыба Навага на Пару. Snacks/Other: Ламбер Сыр Ламбер 50%. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ольга_68's Weight History
|