Weigh In record (no journal entry) for 15 June 2021
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70.7 kg
Lost so far: 9.2 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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1412 kcal
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Fat: 41.52g | Prot: 80.05g | Carbs: 139.00g.
Breakfast: Optimel Drinkyoghurt Framboos. Lunch: Kruidvat Maaltijdreep Karamel Zeezout. Dinner: Remia Fritessaus Halfvol, Jumbo Kipsate Schnitzel, Jumbo Doperwten Extra Fijn. Snacks/Other: Jumbo Magere Kwark met Yoghurt Aardbei Framboos, Jumbo Ambachtelijke Eierkoek, Douwe Egberts Cappuccino uit Automaat, Nespresso Cappuccino, Jumbo Helder Zoete Perzik. more...
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Gaining 0.0 kg a Week
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petra.y72's Weight History
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