Weigh In record (no journal entry) for 15 June 2021
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53.8 kg
Lost so far: 15.3 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1224 kcal
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Fat: 33.26g | Prot: 67.46g | Carbs: 166.05g.
Breakfast: Feta Cheese , Wholemeal Bread, Blueberries . Lunch: Roasted Grilled or Baked Chicken Breast (No Salt Added, Skin Not Eaten), Pesto Sauce, Fresh Pasta (Cooked) . Tea: Greek Yoghurt. Dinner: Roasted Grilled or Baked Chicken Breast (No Salt Added, Skin Not Eaten), Cooked Vegetables (No Salt Added, Fat Not Added in Cooking), Roasted Sweet Potatoes. more...
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Losing 0.2 kg a Week
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 Comments
Every bit adds up! Well done 🤗
15 Jun 21 by member: bubblegum14
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Leanne694's Weight History
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