Weigh In record (no journal entry) for 15 June 2021
|
115.8 kg
Lost so far: 3.9 kg.
Still to go: 46.8 kg.
Diet followed: Reasonably Well.
|
|
2196 kcal
|
Fat: 87.88g | Prot: 110.24g | Carbs: 241.31g.
Breakfast: Milch 1,5%, Nestle Multi Cheerios. Lunch: Desira Joghurt Griechischer Art Pfirsich, Erdbeeren, Aldi Trauben Kernlos, Honigmelonen. Dinner: Gut & Günstig Knoblauchsoße, Sweet Kitcen Pizza Roll, Pommes Frites, Großer Cheeseburger. Snacks/Other: Reis-fit Risbellis Sour-Cream & Onion. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Alli2301's Weight History
|