Weigh In record (no journal entry) for 15 June 2021
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140.8 kg
Lost so far: 10.5 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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1174 kcal
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Fat: 34.58g | Prot: 64.68g | Carbs: 142.80g.
Breakfast: Arla Skyr Vanille , My Muesli Mango Kokos Granola , Kaffee mit Milch. Lunch: Sweet Valley Ananas in Stücken. Dinner: Ehrmann High Protein Chocolate Mousse, Schlank Im Schlaf Schinken-Chicorée Überbacken. Snacks/Other: Volvic Touch Zitrone-Limette. more...
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Losing 0.7 kg a Week
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Rasende Biene's Weight History
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