Weigh In record (no journal entry) for 15 June 2021
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111.3 kg
Lost so far: 13 kg.
Still to go: 42.3 kg.
Diet followed: Reasonably Well.
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1619 kcal
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Fat: 77.60g | Prot: 74.66g | Carbs: 153.07g.
Breakfast: Kaffee mit Milch. Lunch: Brot, Aldi Bayrischer Wurstsalat. Dinner: Penny Markt Sandwich Classic, Ketchup, Penny Markt Fischstäbchen, Iglo Rahm-Spinat der mit dem Blubb, Kartoffeln. Snacks/Other: TiP H-Vollmilch 3,5%. more...
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Losing 0.8 kg a Week
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Alessa0203's Weight History
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