|
I do not lost weight, but I lost FAT. All my clothes are getting bigger and bigger. I will now use the scale of my mother ( my own do not work).
My belly is much smaller and I feel very good :-)
|
1926 kcal
|
Fat: 90.11g | Prot: 61.70g | Carbs: 222.74g.
Breakfast: Krüger Milchkaffee. Dinner: Gut & Günstig Erdbeerrolle, Käsekuchen, Ben & Jerry's Peanut Butter Me Up, Landgut Karotten-Ingwer-Suppe, Saure Gurken, Omelett oder Rührei mit Käse, Spargel, Chiquita Banane. more...
|
|
1966 kcal
|
Exercise:
Standing - 1 hour, Walking (slow) - 3/kph - 1 hour, Housework - 1 hour, Sitting - 7 hours, Driving - 1 hour, Sleeping - 7 hours, Resting - 6 hours. more...
|
|