雖然肌肉跟水分上升100,但脂肪上升500,很可怕呀
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62.5 kg
Lost so far: 8.3 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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2665 kcal
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Fat: 132.98g | Prot: 167.67g | Carbs: 197.75g.
Breakfast: 小籠包, 紅西柚汁, 蛋餅, 甜麵包, 水煮蛋. Lunch: 火鍋, 牛肉或豬肉卷. more...
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Gaining 4.2 kg a Week
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gina59610's Weight History
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