Weigh In record (no journal entry) for 15 June 2021
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75.8 kg
Lost so far: 4.2 kg.
Still to go: 20.8 kg.
Diet followed: Reasonably Well.
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1240 kcal
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Fat: 41.59g | Prot: 81.86g | Carbs: 136.16g.
Breakfast: CU 크렌베리스콘. Lunch: 통밀빵, 혼합 샐러드 채소, 동원 마일드참치. Dinner: 오렌지, 통밀빵, 발사믹식초, 피코크 유자 소스, CJ 행복한콩 국산콩 순두부, 혼합 샐러드 채소. Snacks/Other: 노브랜드 다크 초콜릿, 아메리카노. more...
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Gaining 0.7 kg a Week
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aelen101's Weight History
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