michelle091256's Journal, 15 Jun 21


View Diet Calendar, 15 June 2021:
1185 kcal Fat: 37.80g | Prot: 41.56g | Carbs: 116.15g.   Breakfast: 아몬드, 바나나, 요즘 그릭요거트, 꿀. Lunch: 해표 더 고소한 김 재래김, 오이지무침, 어묵볶음, 김치국, 흑미밥. Dinner: 막걸리, 계란후라이, 한둘 무농약콩 연두부. more...
1565 kcal Exercise: Walking (brisk) - 6.5/kph - 1 hour, Resting - 17 hours, Sleeping - 6 hours. more...

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michelle091256's Weight History


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