Weigh In record (no journal entry) for 15 June 2021
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68.2 kg
Lost so far: 12.8 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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587 kcal
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Fat: 16.56g | Prot: 22.78g | Carbs: 88.49g.
Dinner: Tahu Goreng, Telur Rebus, Lemonilo Mie Instan Alami Rasa Mie Goreng. Snacks/Other: Dimsum, Pepaya, Tong Tji Tematik Instant Matcha Latte. more...
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Gaining 2.8 kg a Week
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kartikatikatik86's Weight History
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