Weigh In record (no journal entry) for 16 May 2014
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79.4 kg
Lost so far: 5.0 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1780 kcal
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Fat: 64.93g | Prot: 60.00g | Carbs: 208.58g.
Breakfast: Hostess Apple Danish, Strawberries. Lunch: Saltine Crackers, Krispy Kreme Cinnamon Apple Filled Doughnut, Doughnut (Raised or Yeast). Dinner: Archway Cookies Iced Oatmeal Cookies, Green Peas, Whole Catch Wild Alaskan Halibut, Fried Battered Oysters, Sara Lee Butter Bread, Whiskey Sour . more...
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Gaining 1.3 kg a Week
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tjborgman's Weight History
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