Weigh In record (no journal entry) for 14 June 2021
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58 kg
Lost so far: 3.8 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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679 kcal
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Fat: 35.09g | Prot: 53.26g | Carbs: 35.56g.
Breakfast: ICA Grillad Kyckling Pålägg, Äggröra. Dinner: Broccoli (Hackad, Fryst), Blandade Grönsaker (Frysta), Findus Stuvad Spenat, Findus Torskfile, Omega Laxfilé. Snacks/Other: Bregott Mellan, ICA Grillad Kyckling Pålägg, Wasa Delikatess Sesam. more...
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steady weight
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Trollis79's Weight History
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