Weigh In record (no journal entry) for 14 June 2021
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62 kg
Lost so far: 1 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1692 kcal
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Fat: 37.61g | Prot: 107.17g | Carbs: 241.69g.
Breakfast: Nescafé Café Tradición, Svelty Leche Descremada en Polvo, Plátano, Mandarinas, Ciruela, Kiwi. Lunch: Nescafé Café Tradición, Arroz Blanco, Pescado Frito, Lechuga de Hoja Verde. Dinner: Monterrey Café, Milo Milo, Lechuga de Hoja Verde, Pollo Asado a la Parrilla o al Horno. Snacks/Other: Watt's Mermelada Mora, Colun Manjar, Lider Miel de Abejas, Monterrey Café, Svelty Leche Descremada en Polvo, Costa Galletas de Agua Line, Monterrey Café, Costa Galletas de Agua Line, Plátano, Calán Yogur, Nestlé Cereal Fitness Crunchy Cacao, Orofino Whey Protein. more...
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1879 kcal
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Exercise:
Fitness Training (Workout) - 15 minutes, Basketball - 50 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...
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steady weight
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Robinson mendez's Weight History
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