Weigh In record (no journal entry) for 13 June 2021
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63.2 kg
Lost so far: 11.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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1395 kcal
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Fat: 75.45g | Prot: 59.75g | Carbs: 120.16g.
Breakfast: Hallon, Honung, AXA Havregryn, Banan, Oatly Havremjölk, ICA Gott Liv Valnötter, Blåbär. Lunch: KFC Majskolv, KFC Crispy Strips. Dinner: Pinjenötter (Pignolias), Fontana Halloumi, Körsbärstomater, Kokt Ägg, Blandad Sallad. Snacks/Other: Delicato Hallongrotta. more...
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Losing 0.4 kg a Week
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sonjasolsken's Weight History
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