Weigh In record (no journal entry) for 16 May 2014
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103.2 kg
Lost so far: 21.3 kg.
Still to go: 28.2 kg.
Diet followed: Reasonably Well.
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1331 kcal
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Fat: 35.48g | Prot: 114.92g | Carbs: 136.38g.
Breakfast: Milfina Milch 1,5% Fett, Wellmix Protein 90 Neutral, Kölln Schmelzflocken. Lunch: Alnatura Walnusskerne, Aldi Haferflocken, Saladinettes Früchte-Mix, Aldi Magerquark. Dinner: Gemischtes Gemüse (Feststoffe und Flüssigkeiten enthalten, Konserviert), Holstensegen Rapsöl, Edeka Basmati-Reis, Mühlenhof Schweineschnitzel aus der Oberschale. Snacks/Other: Vanilleeis. more...
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2969 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.9 kg a Week
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cyberkitten's Weight History
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