Weigh In record (no journal entry) for 14 June 2021
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75.9 kg
Lost so far: 2.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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1004 kcal
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Fat: 35.02g | Prot: 48.48g | Carbs: 126.48g.
Breakfast: Alpina Leche Deslactosada Descremada, Don Pancho Avena en Hojuelas . Lunch: Huevo Cocido, Frijoles Cocidos. Dinner: Arroz Español. more...
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Losing 0.2 kg a Week
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monica.sepri's Weight History
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