Weigh In record (no journal entry) for 07 June 2021
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54.9 kg
Lost so far: 6.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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440 kcal
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Fat: 18.61g | Prot: 27.81g | Carbs: 43.83g.
Breakfast: Tomaten, Rode Paprika, Hardgekookt Ei. Lunch: Boni Zoete Mais, Rode Paprika, Salade met Diverse Soorten Sla (Inclusief Tomaten en/of Wortelen). more...
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Losing 0.8 kg a Week
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