Weigh In record (no journal entry) for 09 June 2021
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56.4 kg
Lost so far: 4.8 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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607 kcal
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Fat: 47.00g | Prot: 13.75g | Carbs: 28.62g.
Breakfast: Kri Kri Griekse Yoghurt 10%, Danival Ratatouille. more...
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Gaining 5.3 kg a Week
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