Weigh In record (no journal entry) for 10 June 2021
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56.2 kg
Lost so far: 5 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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989 kcal
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Fat: 51.64g | Prot: 57.66g | Carbs: 77.84g.
Breakfast: Tomaten, Leerdammer Leerdammer Original, Hardgekookt Ei. Lunch: Ayran, Olijfolie, Salade met Diverse Soorten Sla (Inclusief Tomaten en/of Wortelen). Dinner: Barilla Penne van Linzen, Zwarte Olijven, Salade met Diverse Soorten Sla (Inclusief Tomaten en/of Wortelen). Snacks/Other: Boni Halfvolle Melk. more...
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Losing 1.4 kg a Week
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