Weigh In record (no journal entry) for 14 June 2021
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58.3 kg
Lost so far: 11.6 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1087 kcal
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Fat: 36.86g | Prot: 91.65g | Carbs: 103.04g.
Breakfast: Ovo Frito, President Creme de Ricota Light, Visconti Pão de Forma Tradicional, Café com Açúcar. Lunch: Batata-Doce (sem Casca, Cozido, Fervido), Carne de Panela. Dinner: Peixe Empanado Frito, Frimesa Bisteca Suina. Snacks/Other: Maçã, Laranjas. more...
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Losing 0.5 kg a Week
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Dina moura's Weight History
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