Weigh In record (no journal entry) for 14 June 2021
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74.4 kg
Lost so far: 0 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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2151 kcal
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Fat: 63.77g | Prot: 149.31g | Carbs: 241.24g.
Breakfast: España e Hijos Lomo Embuchado, Entrepinares Queso de Oveja, Espiga Plus Puro Trigo Ahorramas, Arla Queso Protein Delite. Lunch: Tortill sin Aceite y Jamon. Dinner: Gallo Macarrones, Orlando Tomate Frito con Aceite de Oliva Virgen Extra, Incarlopsa Mini Taquitos de Jamón, Casa Tarradellas Tiras de Pechuga de Pollo Asada al Horno. Snacks/Other: MyProtein Almond Butter, Bimbo Pan Thins 8 Cereales. more...
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Gaining 0.4 kg a Week
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