Weigh In record (no journal entry) for 12 June 2021
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105.1 kg
Lost so far: 16.9 kg.
Still to go: 35.1 kg.
Diet followed: Reasonably Well.
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525 kcal
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Fat: 20.34g | Prot: 14.59g | Carbs: 64.89g.
Breakfast: Erdbeeren, Kaufland Bio Haferdrink, Kölln Schmelzflocken, Noats Porridge Mohn-Vanille, Schneekoppe Leinsamen Geschrotet, DM Bio Erdnussmus, DM Bio Quitte-Birne Fruchtmark mit Banane. more...
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Losing 1.1 kg a Week
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Ghreliny's Weight History
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