Weigh In record (no journal entry) for 05 June 2021
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106.2 kg
Lost so far: 15.8 kg.
Still to go: 36.2 kg.
Diet followed: Reasonably Well.
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1510 kcal
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Fat: 50.73g | Prot: 89.22g | Carbs: 169.92g.
Breakfast: Birnen, Granatapfel, Schneekoppe Leinsamen Geschrotet, DM Bio Erdnussmus, Weintrauben, Milch 1,5%, Noats Porridge Mohn-Vanille, Kölln Schmelzflocken. Lunch: Bofrost Schinken-Spätzle. Snacks/Other: Granatapfel, Zucker, Lidl Körniger Frischkäse, K-Classic Mini-Frikadellen, Bofrost Mini White, K-Classic Bio Mandel Drink, Nutri Plus Shape & Shake Neutral, Milch 1,5%. more...
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Gaining 0.1 kg a Week
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Ghreliny's Weight History
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