Weigh In record (no journal entry) for 14 June 2021
|
61.2 kg
Lost so far: 3 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
|
|
1311 kcal
|
Fat: 40.18g | Prot: 140.62g | Carbs: 73.79g.
Breakfast: Béghin Say Sucre de Canne, Fraises, Carrefour Lait Demi Écrémé , Banane, Auchan Fromage Blanc 0%. Lunch: Salade Verte, Delisse Crème Fraîche Légère Épaisse 15%, Oeuf, Casino Bio Lentilles Vertes, Radis, Carrefour Maïs Doux, Tarte prune amande, Blanc de Dinde (Friteuse-Rôtissoires, Cuit, Rôti). Dinner: Vin Rosé, Carrefour Asperges Vertes, Saumon Cuit. Snacks/Other: Myprotein Protein Cookie Cookies & Cream. more...
|
Gaining 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ksenia!!!'s Weight History
|