Weigh In record (no journal entry) for 14 June 2021
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69.8 kg
Lost so far: 8.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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857 kcal
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Fat: 36.50g | Prot: 67.63g | Carbs: 66.39g.
Breakfast: Финик, Кофе с Молоком, Овсяноблин. Lunch: Кабачки Тушеные, Куриные Грудки (Жареные). Dinner: Grow Food Шаверма с Курицей. more...
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Losing 0.7 kg a Week
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natalikiller's Weight History
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