Weigh In record (no journal entry) for 14 June 2021
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85.5 kg
Lost so far: 8.5 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
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502 kcal
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Fat: 14.34g | Prot: 8.01g | Carbs: 83.98g.
Breakfast: Пятерочка Сахар, Село Зелёное Молоко 3,2%, Русский Хлеб Булочка Слоеная с Клубникой, Магнит Яблоко. more...
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Gaining 2.1 kg a Week
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tankabot's Weight History
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