Weigh In record (no journal entry) for 14 June 2021
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87.5 kg
Lost so far: 5.9 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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2193 kcal
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Fat: 71.95g | Prot: 115.45g | Carbs: 274.48g.
Breakfast: Ice Cream, Nandini Milk. Lunch: Onions, Cucumber (Peeled), Red Tomatoes, Amul Curd, Potato, Cooked Green Peas, Green String Beans, Carrots , Cashew Nuts, Onions, Olive Oil, White Rice (Medium-Grain). Dinner: Milky Mist Mozzarella Cheese, Pizza Base. Snacks/Other: Britannia Cheese Slice, Nandas Bread, Sneha Minced Chicken, Mars NUTRITION Whey, Veeba Chipotle Southwest Dressing. more...
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Losing 1.2 kg a Week
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vishwareddy's Weight History
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