Andrea-Ursula's Journal, 14 Jun 21

Weigh In record (no journal entry) for 14 June 2021
74.2 kg Lost so far: 9.4 kg.    Still to go: 2.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 June 2021:
1907 kcal Fat: 87.56g | Prot: 89.12g | Carbs: 165.59g.   Breakfast: Oh! High Protein Milk, Ei, Migros Bio Sonnenblumenkerne, Coop Birne, Trockenpflaume, Migros Bio Vollkorn-Haferflöckli, Mandeln, Nestle LC1. Lunch: Migros Kichererbsen, Avocado, Räucherlachs. Dinner: Roberto Grissini Torinesi, Peperoni, Karlsberg Radler, Cremefine 7%, Light Mayonnaise, Essig, Bratwurst, Migros Grillkäse, Avocado, Möhren, Migros Borlotti Bohnen. Snacks/Other: Oh! High Protein Milk, Valflora Halbrahm, Banane, Carpe Diem Kombucha. more...
Losing 0.4 kg a Week

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Andrea-Ursula's Weight History


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