EvanMol's Journal, 14 Jun 21

View Diet Calendar, 14 June 2021:

2722 kcal

Fat: 75.64g | Prot: 149.05g | Carbs: 362.30g. Breakfast: 煮鸡蛋, 粽子, 红薯／地瓜, 杂粮粥. Lunch: 大餐. Dinner: 炒苋菜, 清蒸或水煮虾, 米饭, 毛豆, 烧鹅. more...


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EvanMol's Weight History