grace051793's Journal, 14 Jun 21


View Diet Calendar, 14 June 2021:
1100 kcal Fat: 42.73g | Prot: 106.85g | Carbs: 77.85g.   Breakfast: 피코크 과카몰리, 미주라 토스트. Lunch: 새송이버섯, 재미어트 띤띤돈, 팜플래닛 아메리칸 콥샐러드. Dinner: 파프리카, 토망고 토망고, 닭가슴살, 바밤 그릴드 단호박. Snacks/Other: 삶은계란, 피코크 과카몰리, 미주라 토스트. more...
2449 kcal Exercise: 조깅-6km - 1 hour, 조깅-5km - 1 hour, Weight Training (moderate) - 1 hour, 걷기-6km - 1 hour and 20 minutes, Resting - 13 hours and 40 minutes, Sleeping - 6 hours. more...

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