Weigh In record (no journal entry) for 24 April 2020
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85 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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710 kcal
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Fat: 10.85g | Prot: 43.01g | Carbs: 114.69g.
Dinner: Qualitá Maçã, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Filé de Frango Grelhado, Purê de Batata feito com Leite (de Batata Fresca). Snacks/Other: Maçã, Café com Leite Integral, Mabel Cream Cracker. more...
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